Sunday set Up for life

Hello! I’m just checking in really fast while I take a break from my Sunday set Up, only today it’s a lot more life set up than meal prep and exercise planning.

Yesterday I spent the afternoon with my fam. My favorite tiny person was there and I cannot get enough of her cuteness.
A legfrissebb videóim

My charming partner in the Pysch Ward: A Memoir – book Review
My charming partner in the Pysch Ward : A Memoir
by mark Lukach

Audio book review of the best selling memoir released 2017.

Is it a good listen?
I’m sharing a quick review of the book available on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental health problem and affirms the power of love.

Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a scary and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was lively and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.

What book or podcast are you listening to now??

What must I listen to next?!

Links to the book and other reviews are on

További videók

0 seconds of 5 minutes, 31 seconds

4 minute lower Body workout for Runners


I love to spend the day at my fam’s because I eat all their food and it’s better than my food and makes me happy. Yesterday’s eats included chicken fajitas, guacamole and homemade chips because we were out of them.

My mom’s pal made a hat for our Tapatio to keep it warm in the winter.

From there I headed home to take pleasure in Saturday evening on the couch. just like I like it. note the cat trying to steal my cereal!

Today I was on a mission to get some stuff done around the condo. I have so lots of random little things I need to clean and fix and la-di-da here. My desk is a mess and I just pile things on top of the mess because I’m the worst.

I was incredibly pleased of myself because I was about to fix something with this incredibly glue that I found in the storage closet… then, I realized it was all hard and doesn’t work anymore. Fail! I was so close to knocking it off the list.

So, that’s when I made a decision to stop drop and roll into a blog post.

Is. I am so hungry today. Komolyan.

This is a short post and I just stopped to have a snack! I’m just opting for it and hopefully will have a normal hunger level tomorrow (normal for me, which is still like two 16 year old boys).

Sunday set Up

Just because I’m setting up my fingers to be glued together doesn’t indicate you get the day off. Let’s do some Sunday set Up action and plan for a terrific week!

Question: On a scale from 1 to 10 – how hungry are you ideal this second?

1 = You just ate at a buffet

10 = You would eat generally anything that wouldn’t kill you.

Küldje el nekem a munkafüzetet


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