I think I may be combating off getting sick. I was really really exhausted all afternoon, even after two substantial iced coffees! So tonight I drank one of the POM fantastic juices the company sent me. I’m hoping the vitamins and anti-oxidants in this will help kill off any lurking illness. A legújabb videóim Utazási […]
Hello! Here’s a What I eat In A Day food diary video. This is a food log of an entire day of what I ate from a runner – however not currently training for a marathon or half marathon. keep in mind to always listen to you body for your diet plan as well as […]
I haven’t dedicated a post to Intuitive eating (IE) lately because I’ve been trying to just live it and over thinking it definitely makes it harder sometimes. The other day I realized I couldn’t remember the last time I had binged. Don’t get me wrong – mindless eating and overeating happens, but binging not so […]